Similarly, when you board a moving train, you experience a force that pushes you backwards. Therefore, when the bus stopped, your lower body stopped with the bus but your upper body kept moving forward, that is, it resisted change in its state. Your lower body is in contact with the bus but your upper body is not in contact with the bus directly. When the bus stopped, your upper body moved forward whereas your lower body did not move. What did you experience at this point? Yes.
After a few minutes, you arrive at a bus stop and the bus stops.